Find Your Flow in Paradise: Sun Yoga Roatán Weekly Schedule (July 26 – August 1, 2026)
Looking for a peaceful way to start your day in Roatán? Sun Yoga Roatán invites locals and visitors to reconnect with their bodies and minds through a full week of yoga classes set in the beauty of the Caribbean.
From July 26 through August 1, 2026, enjoy daily all-level yoga classes at 9:00 AM, each led by experienced instructors and designed to help you move, breathe, and connect in paradise.
Weekly Yoga Schedule
Sunday, July 26
Strong & Mindful
Instructor: Layle
Monday, July 27
Vinyasa Flow
Instructor: Erika
Tuesday, July 28
Island Flow
Instructor: Victoria
Wednesday, July 29
Vinyasa Flow
Instructor: Erika
Thursday, July 30
Wake Up & Rise
Instructor: Kaisha
Friday, July 31
Fire & Honey
Instructor: Nicky
Saturday, August 1
Yin Yoga & Live Music Sound Healing
Instructors: Ceci & Mateus
Yoga for Every Level
Whether you’re completely new to yoga or have an established practice, Sun Yoga offers welcoming classes for every experience level. Each session focuses on mindful movement, breathwork, flexibility, strength, and relaxation in a tropical setting that makes every practice feel like a retreat.
The week concludes with a unique Yin Yoga & Live Music Sound Healing experience, combining restorative yoga with soothing live music to create a deeply relaxing and memorable wellness session.
If you’re visiting Roatán or looking to enhance your wellness routine, this is the perfect opportunity to practice yoga surrounded by the island’s natural beauty.
Move. Breathe. Connect. In Paradise.